Commencing a eating plan regimen can be really complicated for others and trouble-free for others. Effective stories of these eating plan regimens generally come from people who have dedicated time and effort to accomplish that dreamt of physique and a wholesome way of life. But what are the secr...
i have to say that i have been very frustrated and disappointed this week. i have followed my diet strictly each and every day. high protien, very low carbs, and no sugar….and the hcg. i haven’t lost a single pound in 5 days! it’s hard to stick to the plan when there’s no weight coming [...]...
i’ve lost 9 pounds in 9 days. success! i only hope to have the same success in the weeks to come. on the hcg diet, there is a daily dose of the hcg hormone. this helps to mobilize the adipose fat that has been stored so that it can be burned. your body learns [...]
losing weight is such a major event! it’s hard to accomplish…it requires extreme will-power, support from all those around you, and a desire to really lose the extra pounds. it was so easy to gain this extra weight i’m carrying around. as a matter of fact, i packed it all on without really even n...
today has been a tough one so far. for the first time in my 8 days of dieting, i am having some serious cravings. i long for an enchilada, beans, & rice. i so love that meal! i am trying to rationalize….one cheat meal…just one enchilada, a handful of rice, and a few [...]...
the diet is working!! it so nice to see the progress. this really helps to keep me motivated. i am excited each morning to step on the scale and see if my weight has gone down. and tonite, doing my weekly measurements was filled with my own anticipation. the changes are small [...]...