Moderation in diet, exercise for healthy pregnancy The average American woman gains 25-35 pounds during pregnancy, however, a new study suggests that women should be careful when indulging in fatty foods while they are expecting. The study was performed at Wellcome Trust Center for Human Genetics...
What is moderation? It is common for those writing on the topic of alcohol and health to refer to ‘moderation’. What is it exactly? In the Second Special Report to Congress on Alcohol and Health from the National Institute on Alcohol and Health in 1974, some definitions of drinking habits wer...