TV shows like “The Biggest Loser†showcase fast weight loss. But is this possible without burning 6,000 calories by spending all day in the gym like the contestants do? Its important to remember that fast weight loss can be dangerous if you don’t do it properly. Any diet that f...
Shaping How Americans Eat: The Debate Rages The U.S. government has just served up a heaping mouthful to people who eat — the Report of the Dietary Guidelines Advisory Committee on the Dietary Guidelines for Americans, 2010. Read more on Yankton Press & Dakotan
Study: Americans Lack Knowledge About Calories WASHINGTON — Few Americans can accurately estimate the number of calories they should consume in a day (12%), but a much larger portion — nearly three in four (74%) — seek caloric information on the Nutrition Facts Panel, according to the Inter...