Comments on: Sustainable Weight Loss Is Possible http://planned-diet.com/sustainable-weight-loss-is-possible/ Dieting Community Mon, 05 Jul 2010 18:34:52 +0000 hourly 1 http://wordpress.org/?v=3.2.1 By: Kurt Williams http://planned-diet.com/sustainable-weight-loss-is-possible/comment-page-1/#comment-1318 Kurt Williams Sun, 21 Mar 2010 19:39:20 +0000 http://planned-diet.com/?p=1761#comment-1318 Very well said, I don't think it can be over-emphasized that you can not out train a bad diet. Diet is king and if your plan is to just do some exercising and lose fat or weight without changing your eating habits, you are most likely doomed to fail. Choose a good diet plan, that you will stick to and do it. Then add in some good exercise to burn additional calories and build muscle. Very well said, I don’t think it can be over-emphasized that you can not out train a bad diet. Diet is king and if your plan is to just do some exercising and lose fat or weight without changing your eating habits, you are most likely doomed to fail.

Choose a good diet plan, that you will stick to and do it. Then add in some good exercise to burn additional calories and build muscle.

]]> By: Diet Plan » Sustainable Weight Loss Is Possible http://planned-diet.com/sustainable-weight-loss-is-possible/comment-page-1/#comment-1308 Diet Plan » Sustainable Weight Loss Is Possible Sun, 21 Mar 2010 10:16:47 +0000 http://planned-diet.com/?p=1761#comment-1308 [...] See the original post: Diet Plan » Sustainable Weight Loss Is Possible [...] [...] See the original post: Diet Plan » Sustainable Weight Loss Is Possible [...]

]]> By: George Sester http://planned-diet.com/sustainable-weight-loss-is-possible/comment-page-1/#comment-1304 George Sester Sun, 21 Mar 2010 05:38:37 +0000 http://planned-diet.com/?p=1761#comment-1304 Do you plan to keep this site updated? I sure hope so… its great! Do you plan to keep this site updated? I sure hope so… its great!

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