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Diabetic Raspberry Cheescake
1 cup graham cracker crumbs 2 Tbsp margarine, melted 3 large eggs, separated 1 large egg white 1/4 tsp cream of tarter 3/4 cup+2 Tbsp sugar substitute (splenda) 2 Tbsp cornstarch 4 cups nonfat yogurt cheese 1 1/2 tsp grated lemon zest 2 tsp pure vanilla extract 2 Tbsp sugar-free raspberry preserv...
Asparagus
Fresh asparagus is in season mid-Febuary through through June. Choose firm, straight stalks with compact, closed tips. Asparagus with wilted stalks or loose tips is apt to be tough and stringy.
Carrot-Cake Cupcakes
2 cups whole-wheat pastry flour 1 cup all purpose flour 2 tsp baking soda 1 1/2 tsp ground cinnamon 1 tsp ground ginger 1/2 tsp ground nutmeg 1/2 tsp kosher salt 1 cup lightly packed brown sugar 1/4 cup canola oil 2 large eggs 1/2 cup plain yogurt 1 lb carrots, grated 1/2 cup golden [...]
Faux-Fried Chicken
1 lb chicken tenders or boneless, skinless chicken breast, cut into thin strips 3 Tbsp Dijon Mustard 2 1/2 cups cornflakes 2 tsp minced fresh sage 1 tsp minced fresh thyme BBQ or honey-mustard sauce (optional) 1. Preheat oven to 400°F. Line a baking sheet with parchment paper and spray with nons...
Herb-Roasted Potatoes
What you will need: 1 lb red-skinned potatoes, quartered 2 Tbsp extra -virgin olive oil 2 Tbsp chopped mixed fresh herbs: rosemary, thyme, parsley, and chervil 1. Preheat oven to 400°F 2. In a large bowl, combine potatoes, olive oil, herbs, and salt and pepper to taste. Toss to coat. 3. Pl...
Recipes: Great Asparagus Ideas
Do you love asparagus? Are you looking for a new asparagus recipe. This article has 3 great asparagus recipes. Asparagus with Orange Hollandaise Sauce, Sesame Asparagus and Stir-Fry Beef with Asparagus.
Pot Roast
4 lbs chuck roast, tied 1/4 cup flour 2 Tbsp canola oil 2 onions, peeled and quartered 4 large carrots, slit lengthwise and cut into 1 1/2″ pieces 2 large leeks, sliced 2 cups sliced white button mushrooms 2 whole peeled garlic cloves 1 cup red wine 1 qt fat-free reduced-sodium beef broth 2 Tbsp ...
Grilled Salmon with Red Wine Butter
An elegant, heart healthy meal that's quick and easy to make.
Artichoke Recipies
Prepare, cook and drain artichokes as directed. Remove center leaves and chokes. Chill thoroughly. Meanwhile, combine sour cream dip, green pepper, parsley, lemon juice, oregano, and dash pepper; chill well.
Sunburst Artichoke
Chill thoroughly. Pull off leaves. Combine mayonnaise, mustard, and Worcestershire. Halve hard-boiled eggs crosswise; cut each half into 8 wedges. Dollop about 1/2 teaspoon mayonnaise mixture at base of each artichoke leaf;
